Blog
2015-08-19
Building Legendary Strength
Legends: FarmStrong Troy Anderson, DVRT Master (Alpha Kettlebell) One of the greatest legends of farm strong is that of Milo of Croton and lifting his steer everyday until he becomes a full grown bull. If only it were that […]
read more2015-08-11
10 Exercises Better Than Deadlifts
The Time to Save 25% on DVRT Ultimate Sandbag Training Gear is Ending Soon with Coupon Code “dvrt25” HERE I can’t thank you all enough for the extremely kind well wishes so many of you sent me when I announced […]
read more2015-07-29
Farm Strong Ultimate Sandbag Training
Don’t Miss Our BIG NEW Site Launch with 25% Off DVRT Ultimate Sandbags with Coupon Code “dvrt25” HERE Troy Anderson DVRT Master Instructor (Alpha Kettlebell) Personally I love when folks just step in it (pardon the farm pun) …… […]
read more2015-07-24
Is Your Grip Limiting Your Performance?
Nailing the DVRT Ultimate Sandbag Training Clean and Press: Get a Grip! By Steve “Coach Fury” HolinerDVRT Master Chief, Senior RKC, OS Instructor, MFF Raptor Whisperer Here we go! Round 4 of my tips on how to nail the DVRT […]
read more2015-07-24
Does This REALLY Hurt Your Back?!
Does This REALLY Hurt Your Back?!-DVRT Ultimate Sandbag Training People often don’t realize, there is potential risk for injury in EVERY exercise we perform. You can easily move the wrong way, not pay attention, or not be ready for a […]
read more2015-07-23
Building REAL Power
Building REAL Power-DVRT Ultimate Sandbag Training By Danny “Twoguns” Jackowicz, DVRT Master (Twoguns Training System) Last weekend at the Perform Better Functional Training Summit in Providence, a few fellow Master Trainers and I assisted Josh in his ‘Beyond Crawling’ hands […]
read more2015-07-22
Ultimate Sandbag Training Solves One Fatal Fitness Flaw
Jessica Bento, MPT (Creator of DVRT Restoration and DVRT for Better Backs, Knees, & Shoulders) Bet you can’t guess what I am going to be talking about? Well, sorry to disappoint but I am going to bring up the topic […]
read more2015-07-21
Developing Natural Strength
Developing Natural Strength-DVRT Ultimate Sandbag Training James Newman, DVRT Master Instructor I’m really loving all the awesome DVRT Ultimate Sandbag Training Flows that have been posted recently. As a “movement” guy, I can’t think of a better way […]
read more2015-07-20
How A Single Breathe Changes Your Strength & Endurance
NAILING THE DVRT CLEAN AND PRESS TEST: PLEASE BREATHE!-DVRT ULTIMATE SANDBAG TRAINING By Steve “Coach Fury” HolinerDVRT Master Chief, Senior RKC, OS Instructor, MFF’s Strongest Film Major Welcome back! On a very special episode of “Nailing the DVRT Clean and […]
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