Blog
2015-09-15
Goofy Ass Exercises
Goofy Ass Exercises How do you NOT love this quote if you have been in fitness in any length of time. Even if you just love fitness as a hobby, it is nuts! What do you do? Should you do […]
read more2015-09-14
No Apology Workout
No Apologies At All When life turns itself upside down you learn A LOT! I know many of you have followed our challenge with Josh’s month in the hospital, maybe too much:) That in itself would definitely have me […]
read more2015-08-30
The Most Important Fitness Question
The Most Important Question Let’s face it, most of us are afraid to ask questions. Especially nowadays because social media makes us feel even more inept. I actually admire those that ask questions because it means they are actually thinking […]
read more2015-08-26
Make Your Workouts INSTANTLY Better
Believe it or not, I do really like it when you guys write in with thoughtful questions. Like when I was sent this great one from Todd M…. “Hey Josh, I really love what you guys are doing with DVRT […]
read more2015-08-24
What Experts Say About Strength
It started off as just something we would say in passing and now has really become a true mantra of our DVRT Ultimate Sandbag Training. “Strength isn’t just what you lift, but what you resist!” This simple idea […]
read more2015-08-19
Building Legendary Strength
Legends: FarmStrong Troy Anderson, DVRT Master (Alpha Kettlebell) One of the greatest legends of farm strong is that of Milo of Croton and lifting his steer everyday until he becomes a full grown bull. If only it were that […]
read more2015-08-11
10 Exercises Better Than Deadlifts
The Time to Save 25% on DVRT Ultimate Sandbag Training Gear is Ending Soon with Coupon Code “dvrt25” HERE I can’t thank you all enough for the extremely kind well wishes so many of you sent me when I announced […]
read more2015-07-29
Farm Strong Ultimate Sandbag Training
Don’t Miss Our BIG NEW Site Launch with 25% Off DVRT Ultimate Sandbags with Coupon Code “dvrt25” HERE Troy Anderson DVRT Master Instructor (Alpha Kettlebell) Personally I love when folks just step in it (pardon the farm pun) …… […]
read more2015-07-24
Is Your Grip Limiting Your Performance?
Nailing the DVRT Ultimate Sandbag Training Clean and Press: Get a Grip! By Steve “Coach Fury” HolinerDVRT Master Chief, Senior RKC, OS Instructor, MFF Raptor Whisperer Here we go! Round 4 of my tips on how to nail the DVRT […]
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