Blog
2015-01-18
3 Exercises for Better Workouts!
3 Exercises to Better Workouts!-DVRT Ultimate Sandbag Training This past weekend I had the pleasure of running our first DVRT Ultimate Sandbag Training certification of 2015 at a very innovative gym. Next Level fitness in Palm Springs in the birthplace […]
read more2015-01-15
3 of the MOST Common DVRT Ultimate Sandbag Training Mistakes
3 of the MOST Common DVRT Ultimate Sandbag Training Mistakes How hard could this be, it is just a bag of sand right?! I can understand that sentiment if the Ultimate Sandbag was just a bag of sand. Instead, being […]
read more2015-01-15
I Hate You, A LOT!
I Hate You, A LOT!-DVRT Ultimate Sandbag Training I woke-up with a very surprising email this morning. As I am a victim of technology, as I am trying to open my eyes first thing in the morning, I reach […]
read more2015-01-12
The Best Exercise to HATE!
The Best Exercise to HATE!-DVRT Ultimate Sandbag Training It could be the most important and HATED exercise there is! It has a goofy name that I am not sure how it even came to be, it challenges strength, flexibility, and […]
read more2015-01-11
10 Reasons I Love DVRT Ultimate Sandbag Training
Jessica Bento, Physical Therapist It has been an amazing eight years for me. I’ve had the pendulum completely swing for me on so many different things I THOUGHT I knew. The truth is that the past eight years working with […]
read more2015-01-9
What is REAL Fitness Inspiration?
What is REAL Fitness Inspiration?-DVRT Ultimate Sandbag Training I had a routine, after all it was a solid 30 minute walk at least from my dorm room to the student weight room. Not only was it at LEAST that long, […]
read more2015-01-8
Making Deadlifts and Kettlebell Snatches Better
Making Deadlifts and Kettlebell Snatches Better-DVRT Ultimate Sandbag Training It was a big misunderstanding. I think he had good intentions, but completely missed the point. In a recent blog post I said that DVRT Ultimate Sandbag Training COULD be […]
read more2015-01-6
The Four Underdog Exercises
The Four Underdog Exercises-DVRT Ultimate Sandbag Training Save 20% Off DVRT Ultimate Sandbag Training Gear & Workouts Only a Few More Days with Coupon Code “USB20” HERE Everyone L-O-V-E-S the underdog. As matter of fact if you don’t you […]
read more2015-01-3
The Fastest and Best Way to Warm-up
The Fastest and Best Way to Warm-up: DVRT Ultimate Sandbag Training A NEW MOVEMENT TO SHORTEN YOUR WARM-UP By Steve “Coach Fury” HolinerDVRT Master Chief Instructor, Senior RKC, Original Strength Instructor and MFF Fitness Ninja I am quick warm-up kind […]
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