2013-12-5
It may surprise you to hear me say that I HATE to exercise. I am not trying to be clever or anything like that, I actually HATE to exercise. Why? It never makes me feel good! I feel like I […]
read more2013-12-4
5 Reasons You MUST Perform the Rotational Lunge-DVRT Ultimate Sandbag Training Find out how to save up to 30% on DVRT Ultimate Sandbag Training Gear! There are a lot of drills in DVRT Ultimate Sandbag Training that I could point to […]
read more2013-12-3
Understanding Corrective Strategies by Mitch Hauschildt Recently, we launched the DVRT Corrective Course (HERE) to empower Personal Trainers, Physical Therapists, Athletic Trainers, Chiropractors, movement specialists, and anyone else who desires to move better or help others move better. Why? Because […]
read more2013-12-1
A Recovering Fitness Equipment Junkie | DVRT Ultimate Sandbag Training Save Up to 30% On DVRT Ultimate Sandbag Training Gear HERE “You had A LOT of stuff, you were a complete junkie!” Bad quality picture, but you can see I […]
read more2013-11-26
Ultimate Sandbag Training Clean Challenge Week 2 – Ultimate Sandbag Training Power Clean Only 24 Hours to Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code “ultimate” HERE The Ultimate Sandbag Training Power Clean is actually easier to […]
read more2013-11-24
Using Ultimate Sandbag Workout Programs for A Better and Smarter Back! Jessica Bento, MSPT I use to lay there in bed, a pretty strong burning sensation going down my legs. At the time I was just in my late 20’s […]
read more2013-11-19
How to Reach Your Fitness Goals During the Holidays-Ultimate Sandbag Holiday Challenge Can you smell it? Yep the holidays are around the corner! This is the time of year that I dreaded as a fitness professional. I would hear clients […]
read more2013-11-18
Now Something You Will Actually Use-DVRT Ultimate Sandbag Training Get-up Variations That was the very funny comment that came from Steve Maxwell in a conference about seven years ago. Steve and three other kettlebell coaches were asked to come on stage […]
read more2013-11-14
Train for Life Ultimate Sandbag Workout Challenge TFL ‘Walk the Plank Sally’ from Manuel A. Santiago on Vimeo. Challenges are just what we need sometimes! For those of us who are no longer training for a sport or our next […]
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