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Blog

Why I Hate To Exercise

It may surprise you to hear me say that I HATE to exercise. I am not trying to be clever or anything like that, I actually HATE to exercise. Why? It never makes me feel good! I feel like I […]

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5 Reasons This Exercise Rocks!

5 Reasons You MUST Perform the Rotational Lunge-DVRT Ultimate Sandbag Training Find out how to save up to 30% on DVRT Ultimate Sandbag Training Gear!  There are a lot of drills in DVRT Ultimate Sandbag Training that I could point to […]

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The Simplest Way to Get More Fit

Understanding Corrective Strategies by Mitch Hauschildt Recently, we launched the DVRT Corrective Course (HERE) to empower Personal Trainers, Physical Therapists, Athletic Trainers, Chiropractors, movement specialists, and anyone else who desires to move better or help others move better. Why? Because […]

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I Gave It All Up

A Recovering Fitness Equipment Junkie | DVRT Ultimate Sandbag Training Save Up to 30% On DVRT Ultimate Sandbag Training Gear HERE “You had A LOT of stuff, you were a complete junkie!” Bad quality picture, but you can see I […]

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The Next Great Challenge | Ultimate Sandbag Training

Ultimate Sandbag Training Clean Challenge Week 2 – Ultimate Sandbag Training Power Clean Only 24 Hours to Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code “ultimate” HERE The Ultimate Sandbag Training Power Clean is actually easier to […]

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Get Off My Back! | Ultimate Sandbag Workout

Using Ultimate Sandbag Workout Programs for A Better and Smarter Back! Jessica Bento, MSPT I use to lay there in bed, a pretty strong burning sensation going down my legs. At the time I was just in my late 20’s […]

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The Program to Avoid Holiday Fat! | Ultimate Sandbag

How to Reach Your Fitness Goals During the Holidays-Ultimate Sandbag Holiday Challenge Can you smell it? Yep the holidays are around the corner! This is the time of year that I dreaded as a fitness professional. I would hear clients […]

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Now Something You Can Use! | Get-up Variations

Now Something You Will Actually Use-DVRT Ultimate Sandbag Training Get-up Variations That was the very funny comment that came from Steve Maxwell in a conference about seven years ago. Steve and three other kettlebell coaches were asked to come on stage […]

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Walk The Plank Sally Ultimate Sandbag Workout Challenge

Train for Life Ultimate Sandbag Workout Challenge TFL ‘Walk the Plank Sally’ from Manuel A. Santiago on Vimeo. Challenges are just what we need sometimes! For those of us who are no longer training for a sport or our next […]

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