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Blog

The MOST Important Exercise to Master!

The MOST Important Exercise to Master!-DVRT Ultimate Sandbag Training Oooh, there are actually so many DVRT Ultimate Sandbag Training I love, one of the toughest questions I get is, “which one should I do?” Of course that is a loaded […]

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Combining Bodyweight & Ultimate Sandbag Training

Combining Bodyweight & Ultimate Sandbag Training If I had to parallel DVRT Ultimate Sandbag Training to any other form of strength training, it wouldn’t be barbells, or really even kettlebells. In all honesty, it would be bodyweight training!  Why? When […]

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Much Harder Than Any One Workout

It Is Way Harder Than A Workout-DVRT Ultimate Sandbag Training I thought I use to be a junkie! No, not THAT kind of junkie! A fitness workshop junkie! You see I got my first taste of “fitness education” when I […]

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Do THIS, Not THAT!

Do This, Not That-DVRT Ultimate Sandbag Training LAST Day to Save 15% On Our Mother’s Day Sale and Get Our DVRT Complexes for FREE with Coupon Code “mother” HERE I thought it was a really clever idea. I don’t know […]

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Deadlifting: The Most Unathletic Exercise

Deadlift: The Most Unathletic Lift-DVRT Ultimate Sandbag Training I might have sounded unnecessarily harsh, but it really was the truth. At our recent DVRT Ultimate Sandbag Training certification in St. Paul, while teaching the deadlift I called it “the most […]

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R.I.P. Rotational Lunge

Ten years old, it is amazing that I already have to say good bye the Rotational Lunge! Born on a nice spring day in Phoenix, a day where Jessica would hear me utter the words she dreads hearing from me […]

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A True Superhero Workout!

A True Superhero Workout-DVRT Ultimate Sandbag Training James Newman, DVRT Master Chief Instructor As a lifelong super hero and comic book fan I can’t tell you how excited I am to see the Avengers Age of Ultron this weekend! I […]

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How to Get Stronger By Lifting Less!

How to Get Stronger By Lifting Less!-DVRT Ultimate Sandbag Training It doesn’t make any sense does it? This question was posed to me by DVRT Master Chief Instructor and resident deep thinker, Troy Anderson. “How can you expect people to […]

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