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To Squat Or Not? | Ultimate Sandbag Training

Which Way to Squat?-DVRT Ultimate Sandbag Training With my great emphasis on lunging, different types of deadlifts, and other more commonly neglected lower body based movements, it may seem I am not big on more popular exercises like squatting. I […]

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You Can Plank But..| Ultimate Sandbag Training

Does Planking Solve Everything? Ultimate Sandbag Training I was really left scratching my head. Someone had written in to us asking why his low back hurt when he did exercises like bent-over rows? This was definitely disconcerting. If you can’t […]

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Can’t Miss Exercises | Ultimate Sandbag Training

Why DVRT Ultimate Sandbag Training Has Can’t Miss Exercises When it comes down to it, people need to know. They need to know how is this different, how is this better, why should they spend time working towards what you […]

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It Is A LOT Like Pizza | Ultimate Sandbag Training

It is a lot like pizza-DVRT Ultimate Sandbag Training LAST Day to Save 20% On Our DVRT Ultimate Sandbag Training-Wall Street Journal Celebration. Use Coupon Code “wsj” HERE Now! How in the world is pizza fitting into a post about […]

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Women Tougher Than Guys? | Ultimate Sandbag Training

DVRT Ultimate Sandbag Training Asks…Are Women Really Stronger? Don’t Miss Our 20% Sale Celebrating Our Feature in the Wall Street Journal. Use Coupon Code “wsj” HERE to save big! by Jessica Bento, MSPT I can tell he isn’t quite over […]

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Ultimate Sandbag Training in Wall Street Journal

DVRT Ultimate Sandbag Training Featured In Wall Street Journal I actually had a whole different blog post ready to role out. Pretty good if I say so myself, but I won’t:) Then this morning I got a text from one […]

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#1 Fitness Combo

Does DVRT Ultimate Sandbag Training Have the Perfect Exercise Combo? When Josh had me read his last post I chuckled a bit. Not because he wasn’t right, but I laughed at the fact that I hadn’t really trained outside of […]

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Is THIS The Best Gym?

It has changed EVERYTHING!  The garage gym has completely revolutionized how fitness is performed, accessed, and enjoyed. It is actually somewhat ironic in fact. More and more, some of the best fitness professionals I know are doing just the same, […]

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Beyond Strength

Getting Strong Beyond the Gym-DVRT Ultimate Sandbag Training Find Out Really How Different DVRT Ultimate Sandbag Training Can Be HERE After being in the fitness industry for 20 years I have learned some very valuable lessons about people. Many would […]

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