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Natural Fitness Training

Natural Fitness Brought Back with Ultimate Sandbag Workout Programs Watch this video on YouTube.  The modern gym is a rather new invention as evident by the drastic changes we have seen in just over 100 years. The idea of exercise […]

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The Toughest Ultimate Sandbag Workout

 Performing 50 repetitions of a workout may seem like a lot of work. However, for a single Ultimate Sandbag workout, it may not seem all that much. In fact, you are probably questioning the mere possibility of getting a “good” […]

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Not Another Fitness Certification | sandbag training

DVRT Ultimate Sandbag Training, Not Another Fitness Certification Watch this video on YouTube. Something I never wanted any DVRT Ultimate Sandbag Training program to become! Certifications Stink! The fitness industry needs another certification like it needs another Zumba class. I understand why […]

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Are You Up for Ultimate Sandbag Workout Challenge?

She looked at me, dripping sweat from her forehead. She was looking like an interesting red color that was definitely the result of her pushing her limits. While she was working hard to catch her breathe, she was able to […]

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Death of Walking Lunges with Ultimate Sandbag training

It seems to happen within a few minutes of being in almost any gym. Try it, give a few minutes after warming up and see if you can’t find someone performing walking lunges around the gym. Usually you can spot […]

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Ultimate Sandbag Workouts with Drop Sets

I’ll admit it, I’ve been very hard on bodybuilding. Not because I think it can’t work, or that it is the most terrible thing since the last Green Lantern movie. Rather, it is because for the VAST majority amount of […]

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On the Minute Fitness Challenge | sandbag training

The Ultimate Sandbag Training Challenge that Improves both Fitness and Strength Till Wednesday Save 20% on DVRT Ultimate Sandbag Training Products by using the coupon code “madness”. Help us celebrate the craziness that is March Madness with some great savings […]

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On The Minute For Super Strength | sandbag fitness

Building Strength and Endurance with DVRT Ultimate Sandbag Fitness Programs In the our last DVRT Ultimate Sandbag fitness training post, I talked about simple ways to see if you needed to build more strength or endurance to achieve the Ultimate […]

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Getting Ready for the Challenge! | sandbag training

Getting Ready for the DVRT Ultimate Sandbag Training Challenge! Now that I have laid down the our DVRT Ultimate Sandbag Training fitness challenge, the question becomes, “how do I train for it?” Here is the mistake many people make, they […]

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