Blog
2014-01-12
Better Squats = Better Results
by Dio Vujich If you are like many people starting a new fitness program, something you will hear about a lot are squats. If you are a veteran of the gym, you will have heard the squat is the king […]
read more2014-01-9
Getting Fitness Started Right! | Ultimate Sandbag Training
How to Start Your DVRT Ultimate Sandbag Training Jessica Bento, MSPT Jessica with Josh Henkin, DVRT Master Instructors, Steve Di Tomaso & Kari Negraiff I have to say thank you for all the nice responses we received after my last […]
read more2014-01-7
Smarter Women’s Fitness
Smarter Women’s Fitness-DVRT Ultimate Sandbag Training Jessica Bento, MSPT Ladies, is it just me or are you tired of it? Are you as tired as I am reading articles, often by men, trying to tell us how we should workout? […]
read more2014-01-5
Stanford Strength | Ultimate Sandbag Training
DVRT Ultimate Sandbag Training Examines Stanford’s Strength Program Being an Arizona State Alum, this past year’s football program seemed like a dream. After all, it hadn’t really seemed like we could be the real deal since I was there in […]
read more2014-01-3
The Best Exercise? | Ultimate Sandbag Training
The Best Lower Body Exercise You Aren’t Doing! -Ultimate Sandbag Training I remember when I began lifting I was pretty typical of most teenage guys, I HATED lower body workouts! They are hard, they take a ton of effort, they […]
read more2014-01-1
No More Resolutions! | Ultimate Sandbag Training
Why You Will Achieve Goals, Not Resolutions-Ultimate Sandbag Training FINAL Hours of our DVRT Ultimate Sandbag Training Holiday Sale, Don’t Be The One That Missed It! CLICK HERE Here is the New Year, full of promise and great hope. Many […]
read more2013-12-30
3 Real Honest Fat Loss Tips
3 Honest Fat Loss Methods-Ultimate Sandbag Workout Programs Last Final Hours of Our Holiday DVRT Ultimate Sandbag Workout Gear Sale Take Advantage HERE Jessica Bento, MSPT Fat loss and myself have probably the dysfunctional history that most people experience. When […]
read more2013-12-27
The Home Revolution
Jessica Bento, Physical Therapist (Co-Creator DVRT Restoration, Pelvic Control, and Shoulder Courses) To think that our DVRT Ultimate Sandbag Training program started with a crazy thought while in the garage, all the way to seeing it in some of the […]
read more2013-12-27
Puppies and America
Puppies and America Last Days to Save Up to 30% on DVRT Ultimate Sandbag Training Gear HERE! Jessica and I have slowly been developing our own Christmas tradition with going to the movies with friends on Christmas Day. We may […]
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