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Blog

How to Succeed in the Fitness Industry

  If you guys couldn’t tell, I am trying to bring a lot more voices to DVRT Ultimate Sandbag Training than just my own. That is because I think it is awesome to hear how other people are using DVRT […]

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The MOST Important Muscle!

Jessica Bento-Physical Therapist It is probably the MOST important question to ask yourself…”what should I be focusing upon?”  This seemingly simple question is vital to your fitness success because it gives your training direction. That is why so many people […]

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Getting More Done With Less

There is being a minimalist for the sake of claiming you are a minimalist and then there is doing what is most efficient. While many people will debate the heritage of the modern functional fitness training equipment. I get most […]

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The Modern Strongman

They often say you are you are the average of the five people you spend the most time with. With time being a premium nowadays, I choose to be around really good people and coaches. People I can learn as […]

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Strength Training for Over 50

Joe Chalakee, DVRT Master We are about half way into the New Year already and I wanted to get back into shape. It reminds me of a joke I would use with clients that would tell me they wanted to […]

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3 MUST Use Exercises

Wow! What a fantastic experience we just had in Orlando presenting at the Perform Better Summit! Not only did we just have a killer group of people, but we saw some massive transformations! We only speak for 75 minutes, but […]

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Foundation Strong Workout

One of the best parts running our DVRT Ultimate Sandbag Training education programs is the people we get to meet. Sometimes we don’t REALLy get to know people until even AFTER the program. Then you find out how really amazing […]

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The Behavior of Fitness

One of the best parts of doing DVRT Ultimate Sandbag Training is the incredible people we get to meet! Having been fortunate enough to be apart of top fitness facilities in over 13 countries, we get to work with people […]

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Warrior Strong Workouts

Last Hours to Save 25% on DVRT Ultimate Sandbags, Workout Programs, & Online Certification with Coupon Code “MEMORIAL” HERE   Memorial Day does have a special feeling for us. Our special relationship with police and fire departments along with our […]

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