Blog
2015-12-1
Taking Body Weight Exercise to the Next Level
Gearing up for the holidays? Make sure DVRT Ultimate Sandbag Training is on Your List! Save up to 25% on DVRT Ultimate Sandbag Training with coupon code “holiday” HERE People often tell me how much they love body weight training. […]
read more2015-11-17
Why You Are TOTALLY Missing Out!
It has been a wild few months. We have been all over the world spreading the power of DVRT Ultimate Sandbag Training. What’s interesting is I have been getting one question more in the last few months than I have […]
read more2015-11-8
Monday Movement Workout
This past weekend I had the great honor of presenting at the National Strength & Conditioning Association Nevada State Clinic (mouthful right?) For those not familiar, the NSCA is one of the higher level organizations in our industry. So, having […]
read more2015-11-6
The Better Glute Bridge Exercise
The Better Glute Exercise Daniel Jackowicz (Two Guns Training Systems) I have a laundry list of injuries and ailments that I wont bore you with, but to say they are anything but excessive would be an understatement. This constant propensity […]
read more2015-11-4
A Track & Bag: The Perfect Combo
A Track & Bag: The Perfect Combo Annmarie Licatese, DVRT Master, (Fit Foodie Mama) I ended Sept with 104 miles, tapering my way into October, ran my little heart out at the Wineglass Marathon and then…not a whole lot […]
read more2015-11-4
An All American Way for an Iron Clad Low Back
Where did we go wrong? I mean, isn’t that the REAL question to why our society is so much weaker, injury prone, and badly out of shape? Scary enough the answer to this question was given to us probably […]
read more2015-10-27
What Strong Women REALLY Look Like
DVRT Ultimate Sandbag Training: Breast Cancer Charity Event by DVRT Master, Amanda Thebe (Fit N’ Chips) I am pretty sure you have seen the pink sandbags all over my social media posts, it is definitely my favorite Ultimate Sandbag, […]
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