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Blog

How Ultimate Sandbag Training Saves Your Low Back!

Last year I made a startling discovery for myself. I mean, I was a bit embarrassed as a fitness professional for over 20 years I hadn’t really “gotten it” until now. I fell in line with so many others in […]

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Why Single Leg Exercises Suck!

They have to, don’t they? I mean if they didn’t suck we would see them be FAR more important in people’s workouts and we would see way MORE of them IN people’s workouts. Yea, I am talking about single leg […]

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Great Squats You NEED To Do!

Having a better understanding of how your body works, isn’t something you do just so you can show off online. I truly believe, “knowledge is power”, when we truly understand concepts of movement strength training. A great way to illustrate […]

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Power Deadcember Workout

  Hopefully you are starting to see a theme with our Deadcember workouts. That is the best way to sometimes improve an exercise is not to just work on the exercise itself, but to build qualities of the body that […]

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Made to Move Workout

Last Day to Save Up to 30% and Get FREE Gifts with Our DVRT Ultimate Sandbags HERE   The holidays are in full swing and that means even more important to keep your eye on your fitness goals. It is […]

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Supercharged Strength & Fitness Workout

  Click HERE for Savings Up to 30% on DVRT Ultimate Sandbag Training I wasn’t lying, some of our best blog posts and ideas come from questions we get from you guys! Just like today’s post.  As I was coming […]

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What Experts Say About Strength

It started off as just something we would say in passing and now has really become a true mantra of our DVRT Ultimate Sandbag Training.    “Strength isn’t just what you lift, but what you resist!”    This simple idea […]

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10 Exercises Better Than Deadlifts

The Time to Save 25% on DVRT Ultimate Sandbag Training Gear is Ending Soon with Coupon Code “dvrt25” HERE I can’t thank you all enough for the extremely kind well wishes so many of you sent me when I announced […]

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Better Than Burpees

When it comes to a lot of things in our lives we like to spend time on “better”. Can even something like burpees find better? Better tv shows Better computers Better shoes Better cars We TYPICALLY look for better, that […]

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