Blog
2017-04-25
Ultimate Sandbag Crawls for Total Core Workout
People might be looking at it in the same mindset as burpees. Yes, crawling has gotten to be such a popular core exercise for a lot of reasons. One of them is this idea that because we crawled as babies […]
read more2017-01-15
How Ultimate Sandbag Training Saves Your Low Back!
Last year I made a startling discovery for myself. I mean, I was a bit embarrassed as a fitness professional for over 20 years I hadn’t really “gotten it” until now. I fell in line with so many others in […]
read more2016-12-29
Why Single Leg Exercises Suck!
They have to, don’t they? I mean if they didn’t suck we would see them be FAR more important in people’s workouts and we would see way MORE of them IN people’s workouts. Yea, I am talking about single leg […]
read more2016-08-10
Great Squats You NEED To Do!
Having a better understanding of how your body works, isn’t something you do just so you can show off online. I truly believe, “knowledge is power”, when we truly understand concepts of movement strength training. A great way to illustrate […]
read more2015-12-4
Power Deadcember Workout
Hopefully you are starting to see a theme with our Deadcember workouts. That is the best way to sometimes improve an exercise is not to just work on the exercise itself, but to build qualities of the body that […]
read more2015-11-29
Made to Move Workout
Last Day to Save Up to 30% and Get FREE Gifts with Our DVRT Ultimate Sandbags HERE The holidays are in full swing and that means even more important to keep your eye on your fitness goals. It is […]
read more2015-11-27
Supercharged Strength & Fitness Workout
Click HERE for Savings Up to 30% on DVRT Ultimate Sandbag Training I wasn’t lying, some of our best blog posts and ideas come from questions we get from you guys! Just like today’s post. As I was coming […]
read more2015-08-24
What Experts Say About Strength
It started off as just something we would say in passing and now has really become a true mantra of our DVRT Ultimate Sandbag Training. “Strength isn’t just what you lift, but what you resist!” This simple idea […]
read more2015-08-11
10 Exercises Better Than Deadlifts
The Time to Save 25% on DVRT Ultimate Sandbag Training Gear is Ending Soon with Coupon Code “dvrt25” HERE I can’t thank you all enough for the extremely kind well wishes so many of you sent me when I announced […]
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