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How to Completely Change Fitness

VERY Different Look of Fitness-DVRT Ultimate Sandbag Training One of my favorite television shows is the Big Bang Theory. How do you not love the unloveable Sheldon Cooper! Jessica and I have a routine, 7pm on Thursdays we make sure […]

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Getting Hooked On DVRT Ultimate Sandbag Training

Get Hooked! What DVRT Ultimate Sandbag Training Can Do For You Michele Meinville Decerio, DVRT Master Trainer Save 25% on our Power Ultimate Sandbags while it lasts with coupon code “power25” HERE In my mind, health and wellness encompasses three […]

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Do You Believe in Magic

Do You Believe In Magic?-DVRT Ultimate Sandbag Training Don’t Miss Our Upcoming DVRT Ultimate Sandbag Certification Dates with Los Angeles and Toronto Coming Up Fast! Only a Short Time to Save $200 on Each HERE by Amanda Thebe, DVRT Master […]

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10 Really Well Thought Out Ways to Make You Better!

10 Really Well Thought Out Ways to Make You Better!-DVRT Ultimate Sandbag Training Part 1 Don’t Miss Our Upcoming DVRT Ultimate Sandbag Training Certifications & Workshops HERE Ok, if you couldn’t tell I can be a bit of a smart ass. […]

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Making The Very Best in Functional Fitness Workouts

Making The Very Best in Functional Fitness Workouts-DVRT Ultimate Sandbag Training    Isn’t it hard? I mean, really difficult to change? I think it is the hardest thing a person can ask themselves to do.  For myself, there have been […]

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The Better Side Plank Exercise

The Better Side Plank Exercise-DVRT Ultimate Sandbag Training   The last thing many of us need are MORE exercises. Why not? Often novel exercises simply serve as a means to distract people from their goals. They want to achieve something […]

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March Madness DVRT Ultimate Sandbag Training Workout

March Madness DVRT Ultimate Sandbag Training Workout   If you have been living under a rock, you may have noticed that there has been this thing going on called “March Madness”. Yes, the crazy annual event of having 64 college […]

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7 Better Power Clean Exercises

7 Better Power Clean Exercises-DVRT Ultimate Sandbag Training You should have seen it, it was kinda my dream come true. I had my own private fitness studio. Decked out in the coolest equipment most could imagine. If you could think […]

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4 Kettlebell & Ultimate Sandbag Training Drills to Become Impact Resistant

4 Kettlebell & Ultimate Sandbag Training Drills to Become Impact Resistant I loved Coach Holiner’s post yesterday (read it HERE) as it laid the foundation to really talk about what meaningful training should be. We often find people get “stuck” […]

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