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Memorial Day Metabolic Workout

Save Big on Our DVRT Ultimate Sandbag Training Memorial Day Sale! Save 20% on Purchases Up to $170 with coupon “strength” HERE Save 25% on Purchases Over $170 with coupon code “health” HERE People will be heading out to bbq’s, […]

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The Bodyweight Lie | Ultimate Sandbag Fitness

The Bodyweight Lie!- Ultimate Sandbag Fitness Being 6’4, I won’t lie, bodyweight training has always been probably a more challenging method for me over just lifting heavy weights. I like challenges though and instead of just making up the excuse […]

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She Beats Most Guys | Ultimate Sandbag Training

How Having Grace and Strength will Give You An Edge | DVRT Ultimate Sandbag Training It has been one of the hardest lessons I have had to learn. Most of us get into the fitness industry with the singular goal […]

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Power 50 Ultimate Sandbag Complex

Power 50 DVRT Ultimate Sandbag Training Complex Save 25% On DVRT Ultimate Sandbag Training Gear & Workouts For The Holidays With Coupon Code “ultimate” HERE You ever have that moment? You’ve been searching for the right words to describe what […]

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Throwback Thursday Home Workout

DVRT Ultimate Sandbag Training Power House Home Workout Save 20% on DVRT Ultimate Sandbag workout programs HERE by using coupon code “fit” It is Thursday and that means we have decided to fold to the social media pressure of giving […]

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Ultimate Sandbag Training for Group Fitness

DVRT Ultimate Sandbag Training In the Scope of Group Personal Training  by DVRT Master Instructor, Daniel Jackowicz (Two Guns Training Systems) “I always loved the individualization, progression and depth of writing client’s customized programs. The depth and the individualization you […]

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Evil Cousin Ultimate Sandbag Workout

That was fun! I love making people think, look at things slightly differently, maybe even re-evaluate what they thought the concrete “truths” to be for real. The article I wrote “the evil cousins of the kettlebell swing” was such an […]

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What Should I Do?

When people think about a fitness program they may think of ideas like “getting stronger”, “more fit”, “get in better shape”. While these all are positive goals, they are somewhat problematic. They are non-specific, usually leading people to train in […]

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Truly An Ultimate Gym

It is definitely a love/hate relationship I have with this comment.   Josh will usually come up the stairs to my office, he has kind of a devilish look on his face.  I know what is coming, it has happened […]

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