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Blog

Is Ultimate Sandbag Training Right For Me?!

DVRT Master, Danny Jackowicz (Owner Twoguns Training Systems) “Just a Sandbag…” One of the more challenging aspects of the Ultimate Sandbag Training is that you truly have to feel it by using it and having in your hands to really […]

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Ultimate Sandbag Fitness Snatch Strong!

It seems like an excuse doesn’t it? “I just don’t have enough time to workout!” Such statements may seem like an excuse until it happens to YOU! Living in the gym isn’t possible for most of us, even those of […]

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Save Your Shoulder Ultimate Sandbag Exercises

Jessica Bento, Physical Therapist (Creator DVRT Restoration & Pelvic Control) Far too many times we only address a problem when it actually becomes a problem. I see it all the time in clinical settings, people only address their movement dysfunction, […]

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Best Ultimate Sandbag Squat Exercise

There is little to really argue if squats are good for us, but I want to talk about something different. Are all squats really equal? I can’t tell you how many times I see people post videos of different types […]

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Ultimate Sandbag Fitness for Firefighters, Police, and Military

Over the fourth of July I got to spend some time with some pretty awesome people. A couple of people that I have become friends with have really strong ties to military units and experience. I love talking with these […]

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Does Ultimate Sandbag Training Even Matter?

When I began DVRT Ultimate Sandbag Training I made a vow to myself that as much as I could possibly avoid it, I would. That was ever giving the impression to people that we were trying to force DVRT Ultimate […]

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Ultimate Sandbag Fitness Redefines Functional Training

The Perform Better Summit season is in full effect and I can’t tell you how excited we are to be part of it for almost a decade! Every year I get just as many ideas from other presenters and attendees […]

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Ultimate Sandbag Workouts for Real World Fitness

Amanda Thebe, DVRT Master (Creator DVRT over 40 Program) This weekend sees Canada celebrating 150 years since the birth of it’s confederation. A fairly new country with a diverse and interesting history, that I am proud to have called my […]

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