2017-07-13
DVRT Master, Danny Jackowicz (Owner Twoguns Training Systems) “Just a Sandbag…” One of the more challenging aspects of the Ultimate Sandbag Training is that you truly have to feel it by using it and having in your hands to really […]
read more2017-07-11
It seems like an excuse doesn’t it? “I just don’t have enough time to workout!” Such statements may seem like an excuse until it happens to YOU! Living in the gym isn’t possible for most of us, even those of […]
read more2017-07-9
Jessica Bento, Physical Therapist (Creator DVRT Restoration & Pelvic Control) Far too many times we only address a problem when it actually becomes a problem. I see it all the time in clinical settings, people only address their movement dysfunction, […]
read more2017-07-9
There is little to really argue if squats are good for us, but I want to talk about something different. Are all squats really equal? I can’t tell you how many times I see people post videos of different types […]
read more2017-07-7
This past weekend I was signing up to be a speaker again at the annual National Strength & Conditioning Association Tactical Conference. A mouthful but one of the few programs directed as how to properly train and prepare military, fire, […]
read more2017-07-7
When I began DVRT Ultimate Sandbag Training I made a vow to myself that as much as I could possibly avoid it, I would. That was ever giving the impression to people that we were trying to force DVRT Ultimate […]
read more2017-07-3
The Perform Better Summit season is in full effect and I can’t tell you how excited we are to be part of it for almost a decade! Every year I get just as many ideas from other presenters and attendees […]
read more2017-07-2
Amanda Thebe, DVRT Master (Creator DVRT over 40 Program) This weekend sees Canada celebrating 150 years since the birth of it’s confederation. A fairly new country with a diverse and interesting history, that I am proud to have called my […]
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