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Why Strength Needs to Be 3-D

Training in 3D-How DVRT Ultimate Sandbag Training  By Jon-Erik Kawamoto, CSCS, CEP, DVRT I & II Save 20% for Just 48 Hours When You Use Coupon Code “3-D” HERE Incorporating exercises that involve moves outside of the sagittal plane to […]

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The Final Clean & Press Challenge

DVRT Ultimate Sandbag Training Clean Challenge Last Days to Save Up to 30% On DVRT Ultimate Sandbag Training Gear for the Holidays! By DVRT Master Instructor, Steve Di Tomaso Week 4 – The Ultimate Sandbag Training Clean and Press Why […]

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When Mom Kicks Butt!

DVRT Ultimate Sandbag For  A Mom That Kicks Real Butt!  Christmas Is Almost Here, That Means Saving Up to 30% on DVRT Ultimate Sandbag Gear is Almost Over! Don’t Miss The HUGE Savings HERE I just love training and teaching. […]

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You Have to Stay the Course

Is It Wrong to Love DVRT Ultimate Sandbag Training?  By DVRT Master Instructor Shauna Sevon Don’t Miss The Opportunity to Save Up to 30% on DVRT Ultimate Sandbag Training Gear HERE To be blunt, I love Dynamic Variable Resistance Training […]

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Stretching More Won’t Help

Corrective Exercise Part 2: Reverse Patterning Limited Time to Save Up to 30% on DVRT Ultimate Sandbag Training Gear and Great Programs Like Our DVRT Corrective Exercise Program HERE   What is this “corrective exercise” thing? In the previous edition […]

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How Far Can YOU Go?

Ultimate Sandbag Workout-Carrying On Fitness Workout Save Up to 30% on Getting Your DVRT Ultimate Sandbag Workout-HERE Andrew McConaha-DVRT Master Instructor, Co-owner-Train for Life in Chicopee, MA Have you ever parked in the last spot in the parking lot at […]

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Ultimate Sandbag Training Clean Challenge

DVRT Ultimate Sandbag Training Clean Challenge The Holidays Are Coming Fast, Are You Going To Miss Saving Up To 30% on Ultimate Sandbag Training Gear? Check Out HERE Week 3 – The Ultimate Sandbag Training Squat Clean Why Squat Clean? […]

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I’m Not A Powerlifter

Ultimate Sandbag Training-Looking At Fitness Differently Give the Gift of Fitness and Health This Year, Save Up To 30% On DVRT Ultimate Sandbag Training Gear HERE I don’t want to be a powerlifter. I don’t, at all! Don’t get me […]

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Why I Hate To Exercise

It may surprise you to hear me say that I HATE to exercise. I am not trying to be clever or anything like that, I actually HATE to exercise. Why? It never makes me feel good! I feel like I […]

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