Blog
2016-06-6
The Secret to Upper Body Strength!
You may not believe it, but I’m actually a big fan of simple things. What is the EASIEST strategy to get someone stronger, more fit, and healthier. Seems like a good idea right? Ironically, while some may believe DVRT Ultimate […]
read more2016-06-5
3 MUST Use Exercises
Wow! What a fantastic experience we just had in Orlando presenting at the Perform Better Summit! Not only did we just have a killer group of people, but we saw some massive transformations! We only speak for 75 minutes, but […]
read more2016-05-30
Foundation Strong Workout
One of the best parts running our DVRT Ultimate Sandbag Training education programs is the people we get to meet. Sometimes we don’t REALLy get to know people until even AFTER the program. Then you find out how really amazing […]
read more2016-05-30
Is It Rehab or Fitness?
Jessia Bento, Physical Therapist Is it rehab or is it fitness? A good system of functional strength training may make it hard to tell if an exercise is either one! The truth is that the smart fitness programs use principles […]
read more2016-05-29
The Behavior of Fitness
One of the best parts of doing DVRT Ultimate Sandbag Training is the incredible people we get to meet! Having been fortunate enough to be apart of top fitness facilities in over 13 countries, we get to work with people […]
read more2016-05-29
Warrior Strong Workouts
Last Hours to Save 25% on DVRT Ultimate Sandbags, Workout Programs, & Online Certification with Coupon Code “MEMORIAL” HERE Memorial Day does have a special feeling for us. Our special relationship with police and fire departments along with our […]
read more2016-05-25
The Secret to Unlocking Strength
SET UP FOR SUCCESS! By Steve “Coach Fury” Holiner Master DVRT, Master RKC, MFF Coach and OS Lead Instructor Do you suffer with DVRT Ultimate Sandbag Cleans, High Pulls or Snatches? Do you look at your hands or shoulders […]
read more2016-05-25
Finally Touched My Toes!
Jessica Bento, Physical Therapist Finally touched his toes! That may not sound like a big deal, but when your 70 year old client does it for the FIRST time in their life, it is pretty cool. That isn’t […]
read more2016-05-19
Revolution of the Fitness Industry
For over a decade you have heard myself and Jessica speak about the power of DVRT Ultimate Sandbag Training. As our DVRT family continues to grow I thought highlighting how other fitness professionals have found DVRT Ultimate Sandbag Training to […]
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