Blog
2014-11-28
That Exercise KILLED Me!
That Exercise KILLED Me!-DVRT Ultimate Sandbag Training I had a whole different blog set-up. In fact, you will probably see it tomorrow. However, I just finished a DVRT Ultimate Sandbag Training recovery workout and I had to write about an […]
read more2014-11-26
Set 20 and GO!
Set 20 and GO!-DVRT Ultimate Sandbag Training It is Thanksgiving here in the US, so we are going to keep this short and sweet! We have a great workout by DVRT Coach, Jon-Erik Kawamoto. Easy break down. 20 minutes, as […]
read more2014-11-25
Improve Your Push-up With One Exercise!
USING DVRT TO NAIL YOUR PUSH UP-DVRT Ultimate Sandbag Training By Steve “Coach Fury” Holiner, DVRT Master Chief Instructor, Senior RKC, OS Instructor Don’t Miss Our Early Black Friday with 25% Off All DVRT Ultimate Sandbag Training Gear and Workouts […]
read more2014-11-25
Ultimate Sandbag Snatch Challenge Workout
I have been thinking about this one for a while. Earlier this year I was teaching a client the kettlebell Snatch. He was having a problem with what we call, taming the arc. He could swing the bell up and […]
read more2014-11-24
DVRT Ultimate Sandbag & Bodyweight Workout
Ultimate Sandbag Training & Bodyweight Workout: DVRT Flow It is one of the most important things in DVRT Ultimate Sandbag Training, to have synergy. What do I mean? We live in a time in fitness which is both super exciting […]
read more2014-11-23
A Lot More Than a Workout
It is almost a blur, but I just returned from three days in Arizona and my future instantly got brighter. There is no doubt that I will have better results, make fewer mistakes, and see the fruits of my labor […]
read more2014-11-20
How to Totally Transform Your Physique
How to Totally Transform Your Physique-DVRT Ultimate Sandbag Training Black Friday is here EARLY! Save 25% on DVRT Ultimate Sandbag Training Gear with coupon code “dvrtfriday” HERE What I love to hear the most is how people use DVRT Ultimate […]
read more2014-11-10
3 Moves to Better Strength & Flexibility
3 Moves to Better Strength & Flexibility-DVRT Ultimate Sandbag Training Help us support our brave men and women. Now through Veterans Day you can save 15% on DVRT Ultimate Sandbag Training gear with coupon code “heroes” and 10% will go […]
read more2014-11-9
The Most Powerful Drill In The Land
The Most Powerful Drill In The Land-DVRT Ultimate Sandbag Training Help us support our brave service men and women. Through Veterans Day 10% of sales will go help the Fisher House Foundation helping those recovering from injuries during the service […]
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