Blog
2013-03-21
On The Minute For Super Strength | sandbag fitness
Building Strength and Endurance with DVRT Ultimate Sandbag Fitness Programs In the our last DVRT Ultimate Sandbag fitness training post, I talked about simple ways to see if you needed to build more strength or endurance to achieve the Ultimate […]
read more2013-03-18
Getting Ready for the Challenge! | sandbag training
Getting Ready for the DVRT Ultimate Sandbag Training Challenge! Now that I have laid down the our DVRT Ultimate Sandbag Training fitness challenge, the question becomes, “how do I train for it?” Here is the mistake many people make, they […]
read more2013-03-14
Are You in Shape for This?! | sandbag training
The DVRT Ultimate Sandbag Training Fitness Challenge Watch this video on YouTube. Possibly one of the toughest questions when it comes to our DVRT Ultimate Sandbag Training program is answering, “how do I know I am doing well?” It isn’t […]
read more2013-03-11
Why You Should be Moving, Not Lifting | sandbag training
Are You an Ultimate Sandbag Training Olympian? In our last post I spoke about the not so mysterious world of Olympic lifting. Some of it has some really great positives, however, there are also some pretty strong negatives. I can […]
read more2013-03-5
Beyond Olympic Lifting
When I began training clients in commercial gyms in the early 2000’s most trainers were horrified at what I was doing. I had clients performing cleans, high pulls, snatches, exercises that most other trainers thought were flat out dangerous! […]
read more2013-03-3
The Ultimate Sandbag Training That Makes a HUGE Difference
It is a waste, if you don’t get a benefit from our Ultimate Sandbag Training then your investment isn’t worth anything right? We take the investment people make with us VERY seriously. That is why we don’t just throw random […]
read more2013-02-28
Crossfit, Good or Bad? Research Says?
What Does the Research Say on Crossfit Crossfit! I said it! The term in the fitness industry that probably gets more people than any four letter word. I am not going to pretend to be one of those people that […]
read more2013-02-27
Turning Any Place into the Best Gym! | sandbag training
Pretty much since I was the age of 14 I have loved being in gyms. I know, it is pretty weird, but it was almost an escape for me. When I suffered a severe leg injury at 14, I was […]
read more2013-02-17
The BIG Challenge Ultimate Sandbag Training
Last week I shared with you the beginnings of the Ultimate Sandbag Training “Decade” workout challenge. Did you try even the first part yet? Did you dare try the ten sets of descending sets with our Ultimate Sandbag Training Clean […]
read moreFeatured in
© 2023 Ultimate Sandbag Training. Site by Jennifer Web Design.