Blog
2013-04-16
The Toughest Ultimate Sandbag Workout
Performing 50 repetitions of a workout may seem like a lot of work. However, for a single Ultimate Sandbag workout, it may not seem all that much. In fact, you are probably questioning the mere possibility of getting a “good” […]
read more2013-04-10
Not Another Fitness Certification | sandbag training
DVRT Ultimate Sandbag Training, Not Another Fitness Certification Watch this video on YouTube. Something I never wanted any DVRT Ultimate Sandbag Training program to become! Certifications Stink! The fitness industry needs another certification like it needs another Zumba class. I understand why […]
read more2013-04-7
Are You Up for Ultimate Sandbag Workout Challenge?
She looked at me, dripping sweat from her forehead. She was looking like an interesting red color that was definitely the result of her pushing her limits. While she was working hard to catch her breathe, she was able to […]
read more2013-03-31
Death of Walking Lunges with Ultimate Sandbag training
It seems to happen within a few minutes of being in almost any gym. Try it, give a few minutes after warming up and see if you can’t find someone performing walking lunges around the gym. Usually you can spot […]
read more2013-03-26
Ultimate Sandbag Workouts with Drop Sets
I’ll admit it, I’ve been very hard on bodybuilding. Not because I think it can’t work, or that it is the most terrible thing since the last Green Lantern movie. Rather, it is because for the VAST majority amount of […]
read more2013-03-24
On the Minute Fitness Challenge | sandbag training
The Ultimate Sandbag Training Challenge that Improves both Fitness and Strength Till Wednesday Save 20% on DVRT Ultimate Sandbag Training Products by using the coupon code “madness”. Help us celebrate the craziness that is March Madness with some great savings […]
read more2013-03-21
On The Minute For Super Strength | sandbag fitness
Building Strength and Endurance with DVRT Ultimate Sandbag Fitness Programs In the our last DVRT Ultimate Sandbag fitness training post, I talked about simple ways to see if you needed to build more strength or endurance to achieve the Ultimate […]
read more2013-03-18
Getting Ready for the Challenge! | sandbag training
Getting Ready for the DVRT Ultimate Sandbag Training Challenge! Now that I have laid down the our DVRT Ultimate Sandbag Training fitness challenge, the question becomes, “how do I train for it?” Here is the mistake many people make, they […]
read more2013-03-14
Are You in Shape for This?! | sandbag training
The DVRT Ultimate Sandbag Training Fitness Challenge Watch this video on YouTube. Possibly one of the toughest questions when it comes to our DVRT Ultimate Sandbag Training program is answering, “how do I know I am doing well?” It isn’t […]
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