2018-08-6
It is always awkward when people tag you in material on social media that actually makes you cringe. I say awkward because we know people have really good intentions, but we aren’t about people buying or even just throwing in […]
read more2018-08-6
Anyone who has been training for any period of time knows one of the greatest challenges of being a coach is helping people where their goals seem impossible to combine. Specifically, the fact that most people want to get in […]
read more2018-08-1
I love the example renowned fitness expert, Alwyn Cosgrove gave. He asked, “if your best friend was the #1 plastic surgeon in London, you’d probably be impressed. If they were the #1 lawyer in New York, you’d probably be like […]
read more2018-07-30
Jessica hates many of my off the wall analogies. I can’t tell you how many times she has asked me, “how did you even come up with that?” Trust me, I am the first to say that many of them […]
read more2018-07-30
I am not gonna lie, there are days that even I have doubt if we are doing the right thing. It isn’t though I am questioning if DVRT Ultimate Sandbag Training is a great system, if it is as powerful […]
read more2018-07-25
My first job ever in fitness was at a Bally’s in Mesa, Arizona. I was around 18 and I had just become a newly certified trainer and was scared beyond belief! I never wrote a fitness program for anyone, never […]
read more2018-07-24
Cory Cripe, DVRT Master (Creator of DVRT Movement Strength Programs) Two times I have been told by professional strength & conditioning coaches that I had an amazing squat – which I must credit my amazing ankle mobility for these squats! […]
read more2018-07-24
One of my goals with DVRT is to introduce our audience to the true great professionals in the health industry. I know, these people may not have the largest social media followings, but they are the ones that are doing […]
read more2018-07-23
This week I am wanting to really get after it! That is opening up what training for functional fitness and real world strength training is all about. Why? Shouldn’t we just stick with showing you some cool DVRT moves? Hopefully […]
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