Blog
2015-07-7
Fitness More Than Up and Down!
Fitness More Than Up and Down-DVRT Ultimate Sandbag Training We know that good functional training looks at movement in many different ways. One of the ways that we can progress our workouts is by changing the plane of motion. While […]
read more2015-07-6
How to Bring Fitness Science into Workouts
How to Bring Fitness Science into Workouts-DVRT Ultimate Sandbag Training I think it is important, not to just tell you the science of training, but how to actually bring it to life in your workouts. That is what I am […]
read more2015-07-5
Is THIS Exercise Just Cool or The Best?!
Is THIS Cool Exercise Worth It? -DVRT Ultimate Sandbag Training Don’t Miss the LAST Day to Save on Our July 4th DVRT Ultimate Sandbag Training Sale HERE It happens a lot, especially with the internet. Something looks REALLY cool, you […]
read more2015-06-29
How Posture Makes You Leaner & Stronger
How Posture Makes You Leaner & Stronger-DVRT Ultimate Sandbag Training This weekend started out with the always extremely fun and educational Perform Better Summits. For those not in the industry, the Perform Better conferences have become one of the premier […]
read more2015-06-28
Is It The Tool Or The System?
Is It The Tool Or The System-DVRT Ultimate Sandbag Training By Steve “Coach Fury” HolinerDVRT Master Chief, Senior RKC, OS Instructor and MFF Metal Head Being injured sucks. It takes a level of patience to let things heal. With the […]
read more2015-06-24
The BEST Fitness Tool?!
The BEST Fitness Tool?!-DVRT Ultimate Sandbag Training Now, before you think this is some shameless plug for our DVRT Ultimate Sandbag Training hold on one moment! I actually got the inspiration from a blog post from a very popular industry […]
read more2015-06-23
Are You Chasing the Wrong Fitness Goal?
Are You Chasing the Wrong Fitness Goal?-DVRT Ultimate Sandbag Training The LAST Day to Save 20% on DVRT Ultimate Sandbag Training Gear and Workouts with Coupon Code “summer” HERE Sometimes obstacles are really blessings. That is what I have come […]
read more2015-06-22
Drop Sets for More Work in Less Time!
Drop Sets for More Work in Less Time!-DVRT Ultimate Sandbag Training Whether you are looking at how to intensify your training or how to get a maximally effective workout in a short amount of time, there is a really simple […]
read more2015-06-17
Old School Strength Sandbag Training
As humans we tend to be very nostalgic. Each generation believes an earlier time was much better than the current. I’ve learned this the hard way as I found myself after I found 90’s alternative music station on iTunes. Quickly […]
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