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Blog

What DVRT Ultimate Sandbag Training Means to Me

Daniel Jackowicz, Twoguns Training Systems, DVRT Master We all know a person or may be that personal where anything physically related  come easy or at the very most, with a slight bit of practice. And since all things physical and […]

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Cleaning Up Your Clean

The Most Important DVRT Ultimate Sandbag Training Exercise: The Clean Recently, the infamous question was asked of us again. “What is your FAVORITE DVRT Ultimate Sandbag Training exercise?” If you ask around our DVRT Master instructors you will probably get […]

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Real Fitness Knowledge Bombs

  Last weekend I had the honor and privilege of assisting Josh Henkin and Steve “Coach Fury” Holiner at the DVRT Level I and II Certification Combo at Mark Fisher Fitness in New York City. It was a great experience […]

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Illusions of Strength

Illusions of Strength-DVRT Ultimate Sandbag Training Fitness conferences after awhile start to feel a lot alike. While they are fun, you often end up doing a lot of the same things. A few years ago, a colleague was nice enough […]

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12 Minutes of Fitness

12 Minutes of Fitness: DVRT Ultimate Sandbag Training Does fitness always have to be complicated? I know, sometimes it may sound like DVRT Ultimate Sandbag Training is a lot harder than it has to be. In all honesty though, once […]

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Getting Stronger Without Knowing It!

Find Out the Program the Top Fitness Pros Have Made DVRT Ultimate Sandbag Training a Staple HERE Getting Stronger Without Knowing It: DVRT Ultimate Sandbag Training by  Shauna Sevon, DVRT Master Instructor It’s been my experience with DVRT and Ultimate […]

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Dynamic Strength with Ultimate Sandbag Training & Kettlebells

Don’t Miss Giving Your Fitness the Edge! Attend One of Our Game Changing DVRT Ultimate Sandbag Training Education Programs HERE Dynamic Strength with Ultimate Sandbag Training & Kettlebells   I am always just so excited by the number of different […]

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Beyond The Dead Bug Exercise

How Do You Combine Cutting Edge Science & Real World Application? See at One of Our Upcoming DVRT Ultimate Sandbag Training Courses HERE Beyond the Dead Bug Exercise: DVRT Ultimate Sandbag Training by  Jessica Bento, MPT I have done a […]

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Killer Grip and Core Ultimate Sandbag Workouts

A few years ago renown fitness expert, Alwyn Cosgrove, came up to me at a conference and said, “Josh, you know what your problem is?!” Well, I told him I had a laundry list of things I thought were wrong […]

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