Blog
2013-03-31
Death of Walking Lunges with Ultimate Sandbag training
It seems to happen within a few minutes of being in almost any gym. Try it, give a few minutes after warming up and see if you can’t find someone performing walking lunges around the gym. Usually you can spot […]
read more2013-03-26
Ultimate Sandbag Workouts with Drop Sets
I’ll admit it, I’ve been very hard on bodybuilding. Not because I think it can’t work, or that it is the most terrible thing since the last Green Lantern movie. Rather, it is because for the VAST majority amount of […]
read more2013-03-24
On the Minute Fitness Challenge | sandbag training
The Ultimate Sandbag Training Challenge that Improves both Fitness and Strength Till Wednesday Save 20% on DVRT Ultimate Sandbag Training Products by using the coupon code “madness”. Help us celebrate the craziness that is March Madness with some great savings […]
read more2013-03-21
On The Minute For Super Strength | sandbag fitness
Building Strength and Endurance with DVRT Ultimate Sandbag Fitness Programs In the our last DVRT Ultimate Sandbag fitness training post, I talked about simple ways to see if you needed to build more strength or endurance to achieve the Ultimate […]
read more2013-03-18
Getting Ready for the Challenge! | sandbag training
Getting Ready for the DVRT Ultimate Sandbag Training Challenge! Now that I have laid down the our DVRT Ultimate Sandbag Training fitness challenge, the question becomes, “how do I train for it?” Here is the mistake many people make, they […]
read more2013-03-14
Are You in Shape for This?! | sandbag training
The DVRT Ultimate Sandbag Training Fitness Challenge Watch this video on YouTube. Possibly one of the toughest questions when it comes to our DVRT Ultimate Sandbag Training program is answering, “how do I know I am doing well?” It isn’t […]
read more2013-03-11
Why You Should be Moving, Not Lifting | sandbag training
Are You an Ultimate Sandbag Training Olympian? In our last post I spoke about the not so mysterious world of Olympic lifting. Some of it has some really great positives, however, there are also some pretty strong negatives. I can […]
read more2013-03-5
Beyond Olympic Lifting
When I began training clients in commercial gyms in the early 2000’s most trainers were horrified at what I was doing. I had clients performing cleans, high pulls, snatches, exercises that most other trainers thought were flat out dangerous! […]
read more2013-03-3
The Ultimate Sandbag Training That Makes a HUGE Difference
It is a waste, if you don’t get a benefit from our Ultimate Sandbag Training then your investment isn’t worth anything right? We take the investment people make with us VERY seriously. That is why we don’t just throw random […]
read moreFeatured in
© 2024 Ultimate Sandbag Training. Site by Jennifer Web Design.