Blog
2017-05-28
How Ultimate Sandbag Workouts Change Your Life!
Get your FREE copy of our NEW “DVRT Jump Start Program” with any purchase of our best selling Ultimate Sandbags HERE I don’t know if you read DVRT Master, Annmarie’s great post a few days ago (you can read it […]
read more2017-05-28
The Best And Worst Core Exercise
Get our NEW “DVRT Jump Start” program for FREE with a purchase of our Best Selling Ultimate Sandbags plus 25% off with coupon code “memorial” HERE It can’t be that hard right? I mean, after all, you are just […]
read more2017-05-28
Ultimate Sandbag Squat Solution
Save 25% off on our DVRT online educational programs with coupon code “shoulder” HERE It can make you crazier than almost anything else as a coach or someone just wanting to improve your fitness. You want to NAIL that squat! Before […]
read more2017-05-28
How Ultimate Sandbag Training Helps Bad Shoulders & Backs!
Get our NEW “DVRT Jump Start” Workout program with any purchase of our best selling Ultimate Sandbags HERE We live in a REALLY weird time. Probably more than ever what we see and hear on social media impacts what we […]
read more2017-05-26
5 Reasons You NEED Ultimate Sandbag Training
Annmarie Licatese, DVRT Master (The Fit Foodie Mama) About 10 years ago I picked up an Ultimate Sandbag Training for the first time. I was instructed to perform a few exercises with it which were incorporated into my workouts. At […]
read more2017-05-24
Ultimate Sandbag Fitness Isn’t REAL Training!
I admit it, I spend some time on social media every day. Now, I don’t post a lot of the fun selfies (of course unless one of my dogs are in it), or my PR lifts (is it really that […]
read more2017-05-21
The REAL Secret About Core Training
I like to believe we are at a point in the development of fitness where we can pretty much agree on some foundational ideas. One being that core training is essential for building a more resilient, stronger, and better performing […]
read more2017-05-18
Ultimate Sandbag Training & Kettlebell Cleans the Most Functional Exercise
Debating how “functional” an exercise is can be a tough job and often times an exercise in itself in futility. Yet, I am amazed how many times people overlook the simplicity of a movement in claiming it transfer to the […]
read more2017-05-16
The VERY Best Kettlebell & Ultimate Sandbag Exercise
I like to think it is what I do best, connect dots. In all honesty, I don’t look to be controversial, nor do I blindly buy into what is trendy. Sure, it gets me in trouble sometimes, but what is […]
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